Having alopecia really knocked it out of me! It was a horrible thing to go through but also taught me many lessons. In this video, I talk about how I

The Roby Chart has been a very useful tool for me in my own healing journey. I have healed many health problems throughout my life. These have included a heart

I started Qi Gong when I was living in London about 10 years ago. I found it to be a really good workout that is designed to help you not