A good, albeit fairly basic explanation, of the Heart Chakra….
Heart Chakra Meaning – It is two-fold: 1. your love in your relationships both intimate and other, to the world, yourself and then 2. how each of these express their love towards you.
Purpose – For you to overcome the challenges of your heart, operate with the purest form of love possible for you and for you to receive love to the standard that you enjoy and deserve.
Body Part – Breasts/Chest, Diaphragm, Heart, Lungs, Thymus Gland, shoulder blades and Shoulders but especially the top half of the torso.
Some of the Associated Problems – any kind of heart problems including heart attacks, palpitations, irregular heartbeats, pain or tension in the heart region, high or low blood pressure, lung issues including infections, asthma and bronchitis, discomfort in the shoulders or shoulder blades, dislocated shoulder, rotator cuff injury and poor circulation.
At an emotional level, not being able to love yourself or others, refraining from a high engagement in life, being manipulative or emotionally destructive towards others, a lack of empathy, not being able to forgive, feeling unworthy, not trusting others and being emotionally unstable are all traits associated with a blocked Heart Chakra.
Located – right in the centre of your chest. Feel it out. Ask it where it is for you and you should start to feel a tingling sensation.
Colour – Can be fully pink or fully green or a mixture of pink and green.
Crystals – Rose Quartz, Aventurine, Jade and various others especially if they are pink or green.
Sound Frequency – operates best at 639Hz. A good thing to do to maintain, heal or enhance your Heart Chakra is to listen to music at this frequency. There are plenty of video’s available online these days. This one is a 9 hour Heart Chakra healing video that I like to put on whilst I sleep. If you do have a listen, try to tune into the music for a more profound healing experience. Additionally, this will also help you stay focussed on the present moment and prevent your mind from wondering.
If this interests you, do some research and find out what other associated things there are to the Heart Chakra. Trust that your intuition will always lead you to the right direction for you.
What I generally find in my clients:
I have many clients who approach me with issues of the heart. I find that they can be from one end of the spectrum where they are too open and loving and that causes them problems and pain or at the other end where they have closed themselves off to love due to bad experiences of the past.
Here are just some examples:
- You can feel terribly lonely and alone
- You find it difficult to trust and love fully
- You close off your heart in fear of being hurt again due to one or several painful experiences
- You can be angry or overly critical of yourself or others
- You have built up walls in order to protect your heart from experiencing love
My personal experience
Well I started to explain this and realised it was a separate post in itself.
Synopsis – I went on a healing retreat in Bali in 2013, discovered my heart chakra was blocked, vowed to resolve this, did the healing, learned to love myself and attracted a man I fell deeply in love with. Interested….read the full article – How I learned to love myself.
Here are Louise Hay’s Affirmations on the Heart Chakra. A truly beautiful set of words I think you would agree.
Do you need help?
If you have trouble connecting with your chakras, I can help. Join me for a Distant Healing Session where I will enter your energy field and try to find out why your Throat Chakra is blocked. In addition, we can then work to clear the cause.
Problems associated with this Chakra are usually weakness in the mouth, teeth, throat, neck and thyroid. This is from Louise Hay’s book You Can Heal Your Life and I guess you need to read the book for full context and comprehension.
Alternatively, if you have health problems around the Throat Chakra region, Intuitive Coaching Sessions can help. I will use my intuition to create a bespoke program with practical tools and resources to help you heal this Chakra.
What about you? Have you healed from Throat Chakra issues? What experiences have you had in meditation with this chakra? I’d love to know.
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